I hope everyone is getting excited for a new golf season. I know I am. One of the topics I cover in my teachings is physical fitness as it relates to the game of golf. The percentage of PGA Tour players putting fitness on the top of their routines has increased tremendously over the past 10 years. And the benefits are very obvious, not only on tour but with everyday golfers. I recently was speaking to a group of weekend warriors from Florida and the topic of golf fitness programs came up and where to find the best information regarding this topic. Now I have been through a couple of fitness seminars the past 10 years and do have a lot of books in my library on the subject but I am always looking for new ones. I found a very good ebook on the subject and highly recommend it. Its called Golf Fitness Experts and you can check it out here. I bought the book after reading through some reviews on it. I would say it is well worth the money. My two favorite chapters are Velocity Training (works on clubhead speed) and Plan the work, work the plan (keeps you motivated)
If you are looking for a new way to look at golf fitness, this ebook is a must. It has a lot of videos and tons of pictures. Make 08 the strongest of your career!
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